The Mindful Way through Depression draws on the collective wisdom of four internationally renowned cognitive therapy and mindfulness experts, including bestselling author Jon Kabat-Zinn, to help you break the mental habits that can lead to despair. This authoritative, easy-to-use self-help program is based on methods clinically proven to reduce [...] Continue Reading…
If you enjoyed this post, make sure you subscribe to my RSS feed!
Tom Cruise and Brooke Shields are currently engaging in a word war against each other because of a type of depression, called postpartum depression. Cruise’s and Brooke’s debacle started when Tom Cruise openly disapproved of Brooke Shield’s personal choice of opting to take prescribed medicines to cure her postpartum [...] Continue Reading…
If you enjoyed this post, make sure you subscribe to my RSS feed!
Are you and your spouse speaking the same language? While love is a many splendored thing, it is sometimes a very confusing thing, too. And as people come in all varieties, shapes, and sizes, so do their choices of personal expressions of love. But more often than not, the [...] Continue Reading…
If you enjoyed this post, make sure you subscribe to my RSS feed!